EPISODE · Nov 17, 2023 · 36 MIN
How to stop beating yourself up
from righteous grind · host Jamie Dittmar
“It’s hard to be down on yourself when you’re fully alive and aligned with the best of who you are.” If your brain has been getting stuck in self-defeating thought loops, or you’ve been feeling disempowered and discouraged from staying in the game, this one’s for you. I’ve got 6 tools to bring you out of discouragement bad back into your best. Let’s go!
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This episode is 36 minutes long.
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This episode was published on November 17, 2023.
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