How To Stop Being A People Pleaser - Your Safe Space

What this episode covers

In today's episode, Adele is talking about all things people-pleasing and how to break the cycle. As a reformed people pleaser herself, Adele discusses what people pleasing looks like, and where it comes from. She also gives her top tips on how to start challenging the behavior in a practical way. Thanks for listening, we hope you enjoy the show.If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.Mental health helplinesFollow us on IG:https://www.instagram.com/yoursafespacepod/Have a question you want to be covered on the pod? DM us or send it over (it's kept safe with us):[email protected] Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Your Safe Space?

This episode is 24 minutes long.

When was this Your Safe Space episode published?

This episode was published on May 27, 2023.

What is this episode about?

In today's episode, Adele is talking about all things people-pleasing and how to break the cycle. As a reformed people pleaser herself, Adele discusses what people pleasing looks like, and where it comes from. She also gives her top tips on how to...

Can I download this Your Safe Space episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.