How To Stop Being A People Pleaser

Episode 69 of the Your Safe Space podcast, hosted by Adele Maree, titled "How To Stop Being A People Pleaser" was published on May 27, 2023 and runs 24 minutes.

May 27, 2023 ·24m · Your Safe Space

0:00 / 0:00

Summary

In today's episode, Adele is talking about all things people-pleasing and how to break the cycle. As a reformed people pleaser herself, Adele discusses what people pleasing looks like, and where it comes from. She also gives her top tips on how to start challenging the behavior in a practical way. Thanks for listening, we hope you enjoy the show.If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.Mental health helplinesFollow us on IG:https://www.instagram.com/yoursafespacepod/Have a question you want to be covered on the pod? DM us or send it over (it's kept safe with us):[email protected] Hosted on Acast. See acast.com/privacy for more information.

Episode Description

In today's episode, Adele is talking about all things people-pleasing and how to break the cycle. As a reformed people pleaser herself, Adele discusses what people pleasing looks like, and where it comes from. She also gives her top tips on how to start challenging the behavior in a practical way. Thanks for listening, we hope you enjoy the show.

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.

Mental health helplines

Follow us on IG:

https://www.instagram.com/yoursafespacepod/

Have a question you want to be covered on the pod? DM us or send it over (it's kept safe with us):

[email protected]

Hosted on Acast. See acast.com/privacy for more information.

Share this episode

Similar Episodes

Tea from the Inbox: Listener Secrets You Won’t Believe

Apr 4, 2026 ·15m

The Kinks We Hide: Why Lovers Keep Their Wild Side Secret

Mar 10, 2026 ·16m

The Bedroom Mistakes That Are Quietly Destroying Relationships

Mar 10, 2026 ·16m

Chemistry Is Just Mutual Lust With Good Lighting

Feb 18, 2026 ·11m

You Don’t Miss Them. You Miss Being Worshipped

Feb 16, 2026 ·14m

“Love Bombing Isn’t Romance, It’s Recruitment ”

Feb 16, 2026 ·15m

Similar Podcasts

Boobies & Bakas Boobies & Bakas A female led anime discussion podcast covering all aspects of our favourite anime. Breaking things down episode by episode, join us on our rambling journey into why Levi Ackerman is so sexy, why Sailor Moon would beat Goku and many more. Welcome to your safe space for laughing at our collective anime trauma. Explicit Awaken Your Conscious Self Tyler Anuranita Alignment is on the horizon as I Welcome you to ConsciouSpirations Podcast 'Awaken Your Conscious Self' A podcast dedicated to guiding the collective towards their most authentic being.Join us as we decondition through self development and use divination tools to assist in unlocking your unique powers that will allow you to navigate with ease.As a collective we'll dive into spirituality, The importance of Living foods, sustainable living, and the alignment of abundance in every facet of life.Connecting effortlessly with your higher self and shifting into your most authentic timeline. This is your interactive safe space for transformation, self-discovery and peace within! Explicit Handle Your Handle Mr.Sagittarius_King A weekly podcast where I (Mr.Sagittarius_King) give my thoughts, views, perspectives, analysis, opinions reviews etc. on a plethora of topics ranging from current events, sports, hip hop n every now and again some of my own personal everyday life This my safe space that I look forward to growing n evolving as I encourage everyone to always HANDLE YOUR HANDLE!!! Explicit Penrose Vs. Anybody Penrose Vs. Anybody #PVA is a safe space where your opinions are judgement free and your conversation is welcomed, as long as we can grow from it. This podcast is designed to educate, entertain, spread the energy that is needed to progress and overall hopefully help anyone who comes across. Remember, Your happiness is not built on the back of being a beneficiary but on the legs of being beneficial. I love you all! Explicit

URL copied to clipboard!