How to Stop Being So Hard on Yourself - Episode 5

This week's episode of Ambition to Grow discusses how to stop being so hard on yourself and having a nicer internal dialog. Although its tough at times, we have to give ourselves grace & compassion if we want to sustain this growth journey. Today, we dive into what it means to have invisible expectations for ourselves and how to make our expectations more realistic with real, transparent conversation. Follow Us Here - Instagram - ⁠⁠⁠@ambitiontogrow⁠⁠⁠ YouTube - ⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠ Email Me! I'd love to hear from you - [email protected]

Episode metadata supplied by the publisher feed · Published Jul 3, 2023

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How to Stop Being So Hard on Yourself - Episode 5

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This episode is 30 minutes long.

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This episode was published on July 3, 2023.

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