Ambition to Grow

Hey my loves! This week's episode dives into Bree's personal experiences the past few weeks and 5 signs you're evolving into a new version of yourself. These signs are things I have experienced when I am entering into a new season of life. Although it feels hard, and like you can't go on some days, you're likely in a transitional period and going through some things you need to experience now to become who you need to be in the future.I hope it resonates!Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hi my loveys! I hope you're doing well today. This episode is about my transition into a new career and how the Holy Spirit has revealed some things to me that I felt I needed to share!In this episode we get into the real reality of 'no-showing' God and stepping out of your comfort zone to ask for the support we need.I hope you enjoy!Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hi my loveys!This episode is very special to me because it is my FIRST guest interview with the one and only, Alicia Caldwell, AKA my mommy!!! <3 In this episode (part 2 of 2) we dive into healing, being intentional in different seasons, the breaking of generational cycles and ways to move from awareness to action when it comes to taking your mental health seriously. This episode is filled with so many gems!Alicia is the author of The Journey Back to Self and the founder of Live Like HER®, a platform where she creates content and cultivates brave and empowering spaces for women ready to lead, live, and love as the healthiest and highest versions of themselves. Through her writing, keynotes, workshops, and consulting, Alicia equips high-achieving women with actionable strategies to reclaim their peace, power, and holistic prosperity blending clinical insight with lived experience.  Follow & Talk to Alicia Here - Instagram - ⁠@thealiciacaldwell⁠Websites - ⁠https://livelikeher.com ⁠& ⁠https://www.thealiciacaldwell.com⁠⁠Link to purchase the Journey Back to Self⁠Email - [email protected] Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hi my loveys!This episode is very special to me because it is my FIRST guest interview with the one and only, Alicia Caldwell, AKA my mommy!!! <3 In this episode (part 1 of 2) we dive into self-care, parenting, the breaking of generational cycles and ways to move from awareness to action when it comes to taking your mental health seriously. This episode is filled with so many gems!Alicia is the author of The Journey Back to Self and the founder of Live Like HER®, a platform where she creates content and cultivates brave and empowering spaces for women ready to lead, live, and love as the healthiest and highest versions of themselves. Through her writing, keynotes, workshops, and consulting, Alicia equips high-achieving women with actionable strategies to reclaim their peace, power, and holistic prosperity blending clinical insight with lived experience.  Follow & Talk to Alicia Here - Instagram - @thealiciacaldwellWebsites - https://livelikeher.com & https://www.thealiciacaldwell.comLink to purchase the Journey Back to SelfEmail - [email protected] Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hey my loves!I've been feeling God pulling me heavy lately — through the word, my thoughts, even TikToks. It hit me: I am severely broken and my heart isn’t where it needs to be. If you’ve ever felt this nudging too, you know it's uncomfortable to admit, but true awareness starts when we’re honest about our flaws.In this episode we explore evaluating our hearts and our priorities. Sometimes it starts with a simple observation. Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hey my loves! It's so easy to always stay focused on the next phase of your life. But when you do that, you're missing out on the joy in front of you. In this episode, we dive deep into finding joy in your journey!Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Welcome back to Ambition to Grow! This is going to be the best season, to date! 💓Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hey my loves! Welcome back to Season 3! 🥳 In this episode, I am sharing my testimony and reintroducing myself - not as who I was, but as who I've become through healing, rest, discovery and surrender! After of seasons of pouring, pushing and surviving. I found myself more depleted than ever.God chased me down after a hard entrance into motherhood, due to a very scary health situation that occurred after having my son. We get into alla dat!This isn't a highlight reel, it's a story of God's relentless pursuit of me and of homecoming. Welcome back to Ambition to Grow! This is going to be the best season, to date! 💓Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hey my loves!!! So I know I left yall hanging for a couple weeks but trust me, this episode is worth the wait! Life has been a bit crazy but I am grateful for quiet moments where God is very present and real.This week's episode is a bit of a wild ride as I take yall through a negative experience I had at Costco and how God helped me turned it into a moment to glorify him!Thank you for a beautiful season 2! I have some cool things in the works for season 3 and can't wait to continue my growth journey with you. Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok - ⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hi my love!!Resting can be extremely difficult, trust me, I KNOW! Rest is not something that typically comes easy to me, and I know I am not alone. This week we dive into some tips to shift our focus from producing to radically resting!Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠Tik Tok - ⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hey my loves!This week's episode we're talking about putting your faith over fear in an uncertain world. God wants us to come to him for direction and it's time we are more intentional about making sure we are pursing HIS will, not OURS!Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠Tik Tok - ⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hey my loves! This episode gets a little personal about my battle with trying to liberate myself from taking on the burden of other people's problems and stressors. It's easy to take on the stress of others, especially the ones we love! But, it't time to release it! This episode gives you 3 tips on how to consider yourself more while still showing up for the ones we love.Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠Tik Tok - ⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hey boo! I missed ya these past couple weeks.In this episode we dive a little bit into some knowledge I gained from the garden this week while pulling weeds.Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠Tik Tok - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Heyyy! This week we are diving into what it looks like to stay faithful to God even when things are going great.It's easy to seek him when we need something, but do we seek him when things are going great?Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠Tik Tok - ⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Heyyyy! How ya'll doin??? I know its been a few weeks since my last episode but I have been having lots of life changes!Tune into this week's episode for an update on where I've been and what I've been doing. Next week we will be back to the regularly scheduled program! Love ya! Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠Tik Tok - ⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hey boo! This episode we're talking about sacrifices and how they are a mandatory party of the journey. Hope you enjoy!Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠Tik Tok - ⁠@ambitiontogrow⁠⁠⁠⁠pod⁠YouTube - ⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hey lovies! On this episode of the podcast, we tackle the question of what's more important -- our calling or our comfort? It's easy to want to stay comfortable but sometimes our blessing is on the other side of our pain.Here is the Myles Monroe clip I referenced in the show.Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠podTik Tok - @ambitiontogrow⁠⁠⁠⁠podYouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hey boooo! In this episode, we delve into the often overlooked yet essential topic of rest. I share my personal struggles with resting in a productivity-driven society and emphasizes the importance of redefining what rest means. The episode serves as a reminder that rest is not a luxury but a necessity for personal growth and well-being.Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠podTik Tok - @ambitiontogrow⁠⁠⁠⁠podYouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]: rest, self-care, personal growth, emotional health, spiritual well-being, productivity, motherhood, mental health, healing, balance.

Hello Beloveds!!! <3 This episode I compare our growth journey to plants. If you're a plant-parent like me, then you know that your plants need the ideal environment to grow. Soil, light, water, care -- and a pot big enough for them to grow! This weeks episode dives into what discomfort could be telling you and how sometimes we gotta get uncomfy to truly grow!Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠podTik Tok - @ambitiontogrow⁠⁠⁠⁠podYouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Hi ya'll! I know this episode isn't typical, but I appreciate your grace. Life has been a bit CRAY so I didn't have the capacity to do a typical episode this week but I am here :) I hope this episode can help you in some way. YT channel mentioned in the pod: Melody Alisa Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠podTik Tok - @ambitiontogrow⁠⁠⁠⁠podYouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

*I hope yall don’t mind the birds chirping! I was recording this with my window open 🤦🏾‍♀️Hey my loves!! This is the 4th and final episode of the Love series and this series is focusing on resting in God's love. God is waiting for us to rest in his love & when we do, amazing things can happen. I am taking a short break but will be back with a new episode on Friday, March 14!Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠podTik Tok - @ambitiontogrow⁠⁠⁠⁠podYouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

We're continuing February's love series this month with discussing Love & Evolution! This week we're diving into romanticizing who we're becoming, falling in love with the journey and trusting God to help as we enter new territory. This is a good one!Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod YouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

*I apologize for the low audio, bare with me this week yall!*We're continuing our love series this month on love & healing! Healing is an act of love towards yourself. Although the journey is not easy, it's worth it to come out on the other side. On this episode, we dive into what love looks like in healing and how to turn inward to continue to heal while loving yourself. Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod YouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]

Kicking February off strong with a series on different types of love! This first episode episode is on love & growth. Loving past versions of yourself and loving who you're becoming is often easier said than done.This episode is all about loving yourself through your growth. Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod YouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠Email Me! I'd love to hear from you [email protected]

Sometimes I get tired of putting on a brave face and trying to have all the answers. Sometimes I just have to acknowledge that I am not okay right now, and that's okay. This episode takes you through 5 things you can do to rest + reset in crazy times. Follow & Talk to Bree Here - Instagram -⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod YouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠ Email Me - [email protected] 

When life is kicking your butt, it's easy to be down and focus on all the negatives in your life. But did you know that shifting into a more grateful mindset can actually change your brain chemistry? Well it can! This episode is all about having an attitude of gratitude and all the benefits that come with this one, small mindset shift. Follow & Talk to Bree Here - Instagram -  ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod YouTube - ⁠⁠⁠⁠ Ambition to Grow Podcast⁠⁠⁠⁠ Email Me! I'd love to hear from you - [email protected]

Relationships are hard. Sometimes we have to take a look at our relationships and figure out what they are telling us about US. It's easy to point the finger at what other people are doing to piss us off -- but how can we look inward take inventory of our most valued episode. This episode dives into 3 things to consider with your relationships. Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod YouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠ Email Me! I'd love to hear from you - [email protected]

Sometimes we keep pursuing the people, things or habits that are no longer serving us. It's hard to break away from what we have in our plans, BUT sometimes we have to pay attention to the signs to make it easier on ourselves. This episode goes over examples and ways to ensure you're paying attention to God's signs. Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod YouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠ Email Me! I'd love to hear from you - [email protected]

Welcome back! This episode dives into ways to get in-tune with God to ensure you're moving in the right direction towards your blessings! This episode also touches on ways to get out of the victim mindset, and take more action towards the life you deserve to live. Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod YouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠ Email Me! I'd love to hear from you - [email protected]

Ya'll know that feeling of taking 5 steps forward and 10 steps back? Making progress & then regressing is something we all experience from time to time. It's so annoying to know you want to do better but you keep falling into old patterns. On this episode, we discuss regression -- what it is, how it impacts us and how to actively fight against it. Check out Melody Alisa on YouTube for inspiring weekly videos on being a modern millennial Christian with realistic steps to grow in that journey. Follow Us Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠ Email Me! I'd love to hear from you - [email protected]

How often do we operate in a space where our expectations do not match the reality? I have found myself super irritated about my circumstances and not realized that my expectations were way higher than the reality. This episode dives into my realization of this and how I am navigating adjusting my mindset to set myself up for success and have realistic expectations. Follow Us Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠ Email Me! I'd love to hear from you - [email protected]

We all know it can be hard to be grateful when things aren't going our way. Sometimes we just want to throw our hands up and say screw this, I am made and I have the right to be made. Our feels are valid -- BUT, it's important we have our hearts in a position of gratitude even when things aren't going our way. Sometimes that shift in perspective can be just what we need. In this week's episode, Bree gets personal about some recent life things and discusses how she tries to remain grateful. Follow Us Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠ - YouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠ - Email Me! I'd love to hear from you - [email protected]

Self-care can often be associated with spa days, manis & pedis and bubble baths. People don't always talk about the not-so-sexy-self-care routine we have to do in order to thrive, not just survive. In this episode, we will dive into some practical self-care you can start implementing today! Be sure to check out Live Like Her & Alicia Caldwell, who I got these tips from on an Instagram post (@livelikeher2). Follow Us Here - Instagram - ⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠ Email Me! I'd love to hear from you - [email protected]

This week's episode of Ambition to Grow discusses how to stop being so hard on yourself and having a nicer internal dialog. Although its tough at times, we have to give ourselves grace & compassion if we want to sustain this growth journey. Today, we dive into what it means to have invisible expectations for ourselves and how to make our expectations more realistic with real, transparent conversation. Follow Us Here - Instagram - ⁠⁠⁠@ambitiontogrow⁠⁠⁠ YouTube - ⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠ Email Me! I'd love to hear from you - [email protected]

This week's episode of Ambition to Grow dives into the difference between healthy discomfort and unhealthy discomfort. Let's be real, we will always experience discomfort in our lives -- but how do we know when the discomfort we are feeling is contributing to our growth? People often say "You're not growing unless you're uncomfortable!" But how do we know we are actually growing in our discomfort? Today, that's what we are diving into this with some real, transparent conversation. Making the choice to grow is never easy, and living through uncomfortable. Follow Us Here - Instagram - ⁠⁠@ambitiontogrow⁠⁠ YouTube - ⁠⁠Ambition to Grow Podcast⁠⁠ Email Me - [email protected]

On this episode of Ambition to Grow, we're discussing therapy! Therapy is such a hot topic these days but no one is really talking about the difficult process of finding a therapist & sustaining therapy. This is no easy task! Join me as we discuss my experience and some clarifying moments I've had in my short time in therapy. Making the decision to go into therapy is an ambitious task and super important to our growth. This episode provides real, transparent conversation and tips to help you along your therapy journey. The act going into therapy shows your commitment to growth and changing your patterns when on your path to your ultimate purpose. Local + National Therapy Resources: https://www.namiomaha.org/resources Follow Us Here - Instagram - ⁠⁠@ambitiontogrow⁠⁠ YouTube - ⁠⁠Ambition to Grow Podcast⁠⁠ Email Me - [email protected]

On this episode of Ambition to Grow, we're discussing the hard task of breaking out of old patterns as we discover this new version of ourselves or "jumping out the hamster wheel." It's hard to remove old, toxic patterns that we have leaned on in survival mode, and replace them with healthy, helpful patterns as we grow and evolve. This episode provides real, transparent conversation and tips to help you maneuver this strange journey of growth and changing your patterns when on your path to your ultimate purpose. Follow Us Here - Instagram - ⁠@ambitiontogrow⁠ YouTube - ⁠Ambition to Grow Podcast⁠ Email Me - [email protected]

We're kicking off this audio series with a powerful message about the harsh reality we sometimes face in our growth journey to let people and things go.  Although this is a hard truth to face, it is something that we cannot ignore if we want to truly advance in our journey.  This episode provides real, transparent conversation and tips to help you maneuver this strange  journey of growth and letting your baggage go as you ascend up the stairs of your life to your ultimate purpose. Follow Us Here - Instagram - ⁠@ambitiontogrow⁠ YouTube - ⁠Ambition to Grow Podcast⁠ Email Me - [email protected]