How to Stop Comparing Yourself - And Compare Better

Are you tired of comparing yourself to others? Sick of feeling bad about yourself when your friend posts about that vacation she went on last week? Or feeling jealous of some quality your sister has that you don't?In today's episode, we break down:- Why your brain compares you to others- Clean comparison vs dirty comparison- How to shift the way you're comparing to feel less insecure, jealous, and inferior to more empowered, confident, and inspiredWant to get personally coached through this? Head to schoolofwomenswellness.com and enter the code FREE-30 at checkout to come inside the School of Women's Wellness for free.