How to Stop Fighting in a Relationship: Break the Cycle & Repair Conflict

If you feel like you’re having the same argument over and over again—this episode is for you. In this solo episode, we'll break down the hidden dynamics driving conflict in relationships, including core negative images, pursuer-withdrawer patterns, and the vulnerability underneath reactivity. You’ll learn how to understand your conflict cycle, take ownership without defensiveness, and repair in a way that actually creates connection.   Brittani's Resources Website: https://www.brittaniprocknow.com/ IG: https://www.instagram.com/brittani_procknow Intimacy Workbook: https://howtorelate.kit.com/b956780219 Newsletter: https://howtorelate.kit.com/e9f87bb2dc   Support the show and drink coffee! Proud to have Larry's Coffee as a show sponsor. Keep caffeinated with quality coffee. https://larryscoffee.com/relate