How to Stop Hating Yourself

In this episode, I delve into my experience with self-hate and outline 3 of the most important factors in my experience of transcending it.We will dive into concept of resonance and its profound impact on our actions and perspectives. I share my personal journey of self-realization, beginning at the age of 18, where I encountered fear, insecurity, and the struggle of self-perception. I explore the pursuit of perfection as a response to self-hatred and the realization that perfection isn't the antidote.I discuss the experience of self-hate, existential crisis, and depersonalization, and what it’s like to forget who you are.I then describe the transformative shift from self-hate to self-love, emphasizing the three essential elements that facilitated this change: the understanding that there's no such thing as good and bad, using systems theory for forgiveness and acceptance, and understanding what you actually want.I further elaborate on the influence of systems theory on self-perception and the role it plays in acceptance and forgiveness, emphasizing that all systems move towards coherence, organization, and energetic efficiency.Then we end with a piece on creating both internal and external environments that match your unique resonance and using your resonance to serve others and create beautiful evolution in the world.Ways to Work with MeJoin the membership here for weekly live discussionsApply to join a future The Way of Mastery small group cohort1:1 with me