How to stop idealizing self-care

Today we discuss the idea self-care is anything that makes you feel good. We have to stop idealizing self-care in order to make it a priority in our lives. This may shock you- but you don’t need a consistent routine to have a healthy self-care practice. You just need a consistent mindset that you will do something for YOU every day. Welcome to the club, let's be friends! Instagram: @sareenarama TikTok: @wellnesscheckinclub Website: https://www.wellnesscheckinclub.com/

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How to stop idealizing self-care

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How long is this episode of Wellness Check-In Club?

This episode is 11 minutes long.

When was this Wellness Check-In Club episode published?

This episode was published on March 10, 2022.

Can I download this Wellness Check-In Club episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.