How to Stop Negative Self Talk
from Transform your Mind Hosted by Myrna Young, Life Coach
Most of the time our, self-communication, is negative. Our, negative self-talk, is different from the way we talk to our friends for example. So we need to tell ourselves “I don’t like the way you talk to me” My guest today all the way from the UK is Cheyne Towers. Cheyne is a hypnotherapist and, self-communication, expert and we are going to be talking today on, negative self-talk, and, mindfulness. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
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What this episode covers
Most of the time our, self-communication, is negative. Our, negative self-talk, is different from the way we talk to our friends for example. So we need to tell ourselves “I don’t like the way you talk to me” My guest today all the way from the UK is Cheyne Towers. Cheyne is a hypnotherapist and, self-communication, expert and we are going to be talking today on, negative self-talk, and, mindfulness. See this video on The Transform Your Mind YouTube Channel https://www.yout...
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