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EPISODE · Feb 14, 2025 · 25 MIN

How to Stop Negative Self-Talk

from The Wellness Corner · host Emily Lauren

In this episode, I share my early wellness journey and the powerful lesson that your thoughts shape your reality. I open up about my struggles with body image and negative self-talk and the moment I realized my thoughts weren’t always telling the truth. Tune in for an honest conversation about mental health, self-image, and the path to real wellness.Connect @thewellnesscorner__

Episode metadata supplied by the publisher feed · Published Feb 14, 2025

What this episode covers

In this episode, I share my early wellness journey and the powerful lesson that your thoughts shape your reality. I open up about my struggles with body image and negative self-talk and the moment I realized my thoughts weren’t always telling the truth. Tune in for an honest conversation about mental health, self-image, and the path to real wellness.Connect @thewellnesscorner__

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Frequently Asked Questions

How long is this episode of The Wellness Corner?

This episode is 25 minutes long.

When was this The Wellness Corner episode published?

This episode was published on February 14, 2025.

What is this episode about?

In this episode, I share my early wellness journey and the powerful lesson that your thoughts shape your reality. I open up about my struggles with body image and negative self-talk and the moment I realized my thoughts weren’t always telling the...

Can I download this The Wellness Corner episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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