How to Stop Negative Thoughts

from Empathetic Man · host Nimesh Gupta and Sati Hillyer

Famed child psychiatrist Dr. Daniel Amen created a fun acronym, ANT, which stands for Automatic Negative Thoughts. In this episode, we talk about how you can handle negative thoughts your kids may have and the simple framework Dr. Amen made that can also help you as an adult. Don't let the ANTs steal your happiness.

Episode metadata supplied by the publisher feed · Published Sep 6, 2019

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How to Stop Negative Thoughts

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This episode was published on September 6, 2019.

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