How To Stop Over Consuming episode artwork

EPISODE · Feb 15, 2026 · 18 MIN

How To Stop Over Consuming

from Oi, Let's Talk · host Kate Morris & Gemma Mullins

Before we dive in don’t forget our Oi Let’s Talk community walk is happening Feb 21st, 8am at The Observatory Café in Melbourne.Bring your mum, your bestie, your dog  or come solo and make new friends. Coffee, chats, sunshine, good energy. We can’t wait to see you there!!!In this episode, we’re talking about something that’s quietly keeping a lot of people stuck: overconsumption.Overconsuming content.Overconsuming clothes.Overconsuming advice.Overconsuming information instead of taking action.We chat about why constantly consuming doesn’t equal progress — and how it can actually be a distraction from doing the hard, boring, needle-moving work.We also get into:Budgeting properly (without making it dramatic)Saving with intentionBeing honest about where your money is goingThe investing podcasts we’re loving right nowAnd why discipline will always beats motivationMore from us here: www.instagram.com/oiletstalkYou can find Kate here: www.instagram.com/thekatemorris/www.instagram.com/katemorrispt/www.katemorriscoaching.comYou can find Gemma here:www.instagram.com/coachgemma/www.instagram.com/upliftmvmt/www.upliftmovement.com.au

Episode metadata supplied by the publisher feed · Published Feb 15, 2026

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How To Stop Over Consuming

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