How To STOP Overeating!

from Own Your Health · host Own Your Health

In today's special Q&A session, Katie addresses various health concerns from listeners. Topics include managing overeating, athlete's foot, treating thread veins, and the benefits of using acupressure mats. Katie, is a renowned self-care expert in Chinese medicine, who provides practical advice rooted in ancient wisdom. To find out more about the products highlighted in this episode, check out: https://hayoumethod.com/Sign up to Katie's newsletter and get access to all her factsheets: https://www.katiebrindle.comWatch all of Katie's episodes on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videosFollow Katie on Instagram: https://www.instagram.com/katie_brindle/'Own Your Health' is a Viral Tribe ProductionDisclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Jul 13, 2024

What this episode covers

In today's special Q&A session, Katie addresses various health concerns from listeners. Topics include managing overeating, athlete's foot, treating thread veins, and the benefits of using acupressure mats. Katie, is a renowned self-care expert in Chinese medicine, who provides practical advice rooted in ancient wisdom. To find out more about the products highlighted in this episode, check out: https://hayoumethod.com/ Sign up to Katie's newsletter and get access to all her factsheets: https://www.katiebrindle.com Watch all of Katie's episodes on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videos Follow Katie on Instagram: https://www.instagram.com/katie_brindle/ 'Own Your Health' is a Viral Tribe Production Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health probl...

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How To STOP Overeating!

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This episode was published on July 13, 2024.

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