How to Stop Scrolling and Emotional Eating: 3 Biblical Strategies episode artwork

EPISODE · Jul 23, 2026 · 12 MIN

How to Stop Scrolling and Emotional Eating: 3 Biblical Strategies

from The Christian Habits Podcast

Do you keep reaching for your phone... or the pantry... even when you don't really want to? In this video, I'll share three biblical strategies that can help you break free from unhealthy food and phone habits. We'll talk about why these habits are so difficult to overcome today, how to make temptation easier to resist, and why lasting change happens as God renews our minds.

Episode metadata supplied by the publisher feed · Published Jul 23, 2026

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How to Stop Scrolling and Emotional Eating: 3 Biblical Strategies

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This episode is 12 minutes long.

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This episode was published on July 23, 2026.

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