How To STOP Self Sabotage For Good (r/p) episode artwork

EPISODE · Nov 9, 2023 · 18 MIN

How To STOP Self Sabotage For Good (r/p)

from Wellness + Wisdom Podcast · host Josh Trent

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to identify and get rid of self-sabotage. In this solocast, you will learn: (00:00) Self-Sabotage As The Result Of Our Lives (01:15) Unconscious Destructive Behavior (04:32) Relationships And Self Sabotage (08:31) Procrastination + Perfectionism (10:38) How To Stop The Self-Sabotage Cycle Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group BREATHE:Breath & Wellness Program Get 33% off of the BREATHE: Breath & Wellness Programwith the code PODCAST33  Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.In this special (limited time) offer, you will receive: - Lifetime access to BREATHE- Free upgrades to all future training modules- Free additional training modules- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more- Private WF group access Links From Today's Show  JoshTrent.com/490 JoshTrent.com/499 JoshTrent.com/461 ⁠Shop the Wellness Force Media Store SinuSonic - Use code "JOSH15" for 15% off⁠⁠ ⁠⁠Tru Kava - Use code "JOSH20" for 20% off⁠⁠ ⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠ ⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠ ⁠⁠BREATHE⁠⁠ ⁠⁠- 33% off with the code “PODCAST33”⁠⁠ ⁠⁠MitoZen – 10% off with the code “WELLNESSFORCE”⁠⁠ ⁠Adapt Naturals - Save 15% with code "WELLNESSFORCE"⁠ ⁠⁠PLUNGE - $150 off with the code “WELLNESSFORCE"⁠⁠ ⁠⁠QI-Shield EMF Device⁠⁠⁠⁠- 20% off with the code "JOSH"⁠⁠ ⁠⁠SEED Synbiotic - 30% off with the code "JOSHTRENT"⁠⁠ ⁠SiPhox - Save 10% with code "JOSH"⁠ ⁠Holy Hydrogen - Save $100 with code "JOSH"⁠ ⁠⁠SaunaSpace⁠⁠ ⁠⁠-⁠⁠ ⁠⁠10% off with the code "JOSH10"⁠⁠ ⁠⁠LiftMode - 10% off with the code "JOSH10"⁠⁠ ⁠Kineon - Save 10% with "JOSH10"⁠⁠⁠ ⁠⁠NOOTOPIA - 10% off with the code "JOSH10"⁠⁠ ⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠ ⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to identify and get rid of self-sabotage. In this solocast, you will learn: (00:00) Self-Sabotage As The Result Of Our Lives (01:15) Unconscious Destructive Behavior (04:32) Relationships And Self Sabotage (08:31) Procrastination + Perfectionism (10:38) How To Stop The Self-Sabotage Cycle Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group BREATHE:Breath & Wellness Program Get 33% off of the BREATHE: Breath & Wellness Programwith the code PODCAST33  Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.In this special (limited time) offer, you will receive: - Lifetime access to BREATHE- Free upgrades to all future training modules- Free additional training modules- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more- Private WF group access Links From Today's Show  JoshTrent.com/490 JoshTrent.com/499 JoshTrent.com/461 ⁠Shop the Wellness Force Media Store SinuSonic - Use code "JOSH15" for 15% off⁠⁠ ⁠⁠Tru Kava - Use code "JOSH20" for 20% off⁠⁠ ⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠ ⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠ ⁠⁠BREATHE⁠⁠ ⁠⁠- 33% off with the code “PODCAST33”⁠⁠ ⁠⁠MitoZen – 10% off with the code “WELLNESSFORCE”⁠⁠ ⁠Adapt Naturals - Save 15% with code "WELLNESSFORCE"⁠ ⁠⁠PLUNGE - $150 off with the code “WELLNESSFORCE"⁠⁠ ⁠⁠QI-Shield EMF Device⁠⁠⁠⁠- 20% off with the code "JOSH"⁠⁠ ⁠⁠SEED Synbiotic - 30% off with the code "JOSHTRENT"⁠⁠ ⁠SiPhox - Save 10% with code "JOSH"⁠ ⁠Holy Hydrogen - Save $100 with code "JOSH"⁠ ⁠⁠SaunaSpace⁠⁠ ⁠⁠-⁠⁠ ⁠⁠10% off with the code "JOSH10"⁠⁠ ⁠⁠LiftMode - 10% off with the code "JOSH10"⁠⁠ ⁠Kineon - Save 10% with "JOSH10"⁠⁠⁠ ⁠⁠NOOTOPIA - 10% off with the code "JOSH10"⁠⁠ ⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠ ⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠

NOW PLAYING

How To STOP Self Sabotage For Good (r/p)

0:00 18:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of Wellness + Wisdom Podcast?

This episode is 18 minutes long.

When was this Wellness + Wisdom Podcast episode published?

This episode was published on November 9, 2023.

What is this episode about?

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to identify and get rid of self-sabotage. In this solocast, you will learn: (00:00) Self-Sabotage As The Result Of Our Lives (01:15) Unconscious Destructive...

Can I download this Wellness + Wisdom Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!