How to Stop Self-Sabotaging and Start Showing Up for Yourself and Relationships

Send Us A Question You Want ON AIR!Episode 220:In today’s solo episode, I’m getting real about self-sabotage — the habits, fears, and mindsets that hold us back from fully showing up as the women God has called us to be. Whether it’s procrastination, perfectionism, or playing small, I’ve been there too. But the good news? You can break the cycle. I’m sharing personal stories and practical tips to help you stop self-sabotaging and start cultivating a life you love — one brave step at a time.In This Episode, We Chat About:How to recognize when you’re self-sabotagingWhat self-sabotage really looks like (it’s not always obvious)The root causes of self-sabotage — fear, unworthiness, and limiting beliefsPractical ways to start showing up for yourself againHow to rebuild trust with yourself and take action in faithPractical Tips Inside:Identify your self-sabotage patternsReframe your inner dialogue with truth-based affirmationsCreate small, consistent winsSet boundaries with distractionsCelebrate progress — not perfectionJoin Patreon Community:If you’re looking for a community that encourages, challenges, and reminds you of your purpose, you’re in the right place. So, hit that subscribe button, choose the tier that fits you best, and let’s start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 💬 Let’s Keep the Conversation Going!Follow on Instagram:https://www.instagram.com/elizabethsabby?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Join A She Cultivates Event:  https://www.shecultivatesorl.com/event-details/podcast-live-5-year-panel-celebrationSAVE on ticket using code PODCAST5Share this episode with someone who needs encouragement!Don’t forget to subscribe and leave a review—your support means the world!Support the showSupport the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to She Cultivates podcast and leave a review. Follow me on Instagram  https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: [email protected]