EPISODE · Oct 11, 2025 · 25 MIN
How to Stop Spiraling When Your Brain Won’t Shut Up
from The Crappy Childhood Fairy Podcast with Anna Runkle · host Anna Runkle
🔴 Try the FREE Daily Practice Course: https://bit.ly/46Cj9Re 🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4o5ePzH 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. *NEED ONLINE THERAPY? GET 10% Off When You Use This Link * BetterHelp can connect you with a licensed, online therapist.: https://betterhelp.com/CCF *LINKS AND INFO: * 🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN 🟢 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U 🟢 Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH 🟢 *Change Trauma-Driven Dating Patterns* Online course: http://bit.ly/3IBbrv7 🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh 🟢 *Heal Isolation and Build Better Relationships* Online course: http://bit.ly/3iuUEPz 🟢 *Coaching Programs & LIVE Calls with Anna* 🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs 🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg 🟢 *Struggling with Food and Weight?* Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O (I receive commissions on referrals & recommend services I know and trust)
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How to Stop Spiraling When Your Brain Won’t Shut Up
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