How to Stop the Cycle of Overthinking

"Has overthinking stopped you in your tracks? Are you struggling to make micro and macro choices?It’s ok girlfriend you are not alone! This week we talk about how to end the cycle of overthinking and get your wheels back in motion. Listen and learn:1. Why overthinking has you in a start/stop cycle2. The three main causes of overthinking3. How to overcome the cycle immediately4. Affirmations to support your new habits taking root on a daily basis!Grab your pen and paper, listen in, and share with a great girlfriend!—————————We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amutiFollow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - [email protected] sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamutiJoin The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends