How to Stop the Inner-Critic
from It’s Your Turn Hosted by Brenda Florida, Certified Life Coach
Do you ever hear a voice in your head telling you that you are not good or that says to give up what you’re doing? We all have that inner voice that expresses criticism, frustration or disapproval about our actions. It might sound like, “you should,” “why didn’t you?” “what’s wrong with you?,” or “why can’t you get it together? That’s our Inner Critic. A person’s inner critic can play a significant role in shaping one’s identity and sense of self. This inner critic can be like a nagging voice that questions each decision and undermines each accomplishment, and it can leave a person with difficult feelings such as shame, inadequacy, or guilt. In today’s episode of Liberate Your People Pleaser I’m going to dig deep and answer some very important questions regarding today’s topic: - How to stop your inner critic? - What triggers the inner critic? - Why should you forgive yourself for making mistakes? And much more... ------------------------------------- - Join me for Own Your Brilliance with Brenda, a weekly Instagram Live episode beginning Aug. 10, on Wednesdays at 4 pm Pacific/7 pm Eastern, @BrendaFloridaCoach - Take my free People Pleaser Quiz HERE. - Get the deets on The Solve It Method™ Digital Program HERE. - Are you curious about coaching with me? Click HERE and complete my quick "Curious about Coaching" form. - Follow me on Instagram: @BrendaFloridaCoach
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