How to Strengthen and Sustain Healthy Relationships | ANEW Insight Ep 43 episode artwork

EPISODE · Jan 27, 2025 · 26 MIN

How to Strengthen and Sustain Healthy Relationships | ANEW Insight Ep 43

from ANEW Insight · host Dr. Supatra Tovar

Send us Fan MailJoin host Dr. Supatra Tovar for Episode 43 of the ANEW Insight podcast, where she explores the emotional foundations of relationships with Drs. Richard Espinoza and Nazanin Moali of LA Love Lab. This conversation delves into how early life patterns, attachment styles, and subconscious beliefs influence our relationships today—and how therapy and self-awareness can redirect those patterns to foster lasting, authentic connections.Filmed at City Club Los Angeles, this episode offers a deep dive into the psychological roots of intimacy, touching on the impact of entertainment, trauma, and modern dating. The conversation also expands into recovery topics like addiction, eating disorders, and codependency, offering real strategies for healing and transformation.Whether you’re navigating dating, reflecting on past relationships, or working toward emotional wellness, this episode offers powerful tools and relatable insights.Connect with Drs. Espinoza and Moali: https://www.instagram.com/lovelabmatchmaking/ www.lalovelab.com https://drrichardespinoza.com/ https://oasis2care.com/nazanin-moali-psychologist-torrance-ca/Listen on all major platforms or visit anew-insight.com under the ANEW Insight tab. Follow @my.anew.insight on Instagram, Threads, TikTok, and Facebook for updates.Support the showThank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!

Episode metadata supplied by the publisher feed · Published Jan 27, 2025

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Send us Fan Mail Join host Dr. Supatra Tovar for Episode 43 of the ANEW Insight podcast, where she explores the emotional foundations of relationships with Drs. Richard Espinoza and Nazanin Moali of LA Love Lab. This conversation delves into how early life patterns, attachment styles, and subconscious beliefs influence our relationships today—and how therapy and self-awareness can redirect those patterns to foster lasting, authentic connections. Filmed at City Club Los Angeles, this episode o...

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How to Strengthen and Sustain Healthy Relationships | ANEW Insight Ep 43

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This episode was published on January 27, 2025.

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