How to structure your HYROX training over a year and inbetween races - Why beginners and the elite make the same mistake!

In this episode of the Hybrid Heroes Podcast, we break down the ideal HYROX training structure for a full year, helping you plan for peak performance throughout your season. Whether you're a beginner or a seasoned pro, there's a right way and a wrong way to train between races. We discuss: How to periodize your HYROX training year. What the best athletes do to train between races. The #1 mistake both beginners and pros make in their HYROX prep (and how to avoid it). This episode is packed with actionable insights to help you stay injury-free, maximize performance, and improve your race times. 🚀 Ready to take your HYROX training to the next level? Join the Hybrid Heroes Community > https://www.skool.com/hyrox-heroes-free Or for our complete HYROX training programs designed to keep you race-ready year-round. Try it with a 7-day free trial today! Click here to join now! >https://coach.everfit.io/package/VU418739