How to Super Age with Elise Marie Collins and her guest Diane Willging_Visualization Yoga 11_8_22

Please subscribe to our YouTube page to get notices on all new podcasts as well helping us grow our audience.  https://www.youtube.com/c/NewClevelandRadio  Today’s guest is Dianne Willging, a yoga instructor and author who strives to balance the physical poses with the other limbs of yoga in order to promote a healthy body, mind, and spirit. One of the most effective tools she has found is integrating visualizations into her yoga practice. Her book, Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice is a collection of her favorite visualizations. This practice has greatly enhanced Dianne’s life, and she seeks to share this tool with others on their journey to a more focused, peaceful state of being.     **Book: Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice on Amazon:   https://www.amazon.com/dp/B09WJLVJ2Q *Dianne’s Facebook: https://www.facebook.com/groups/335971898469389 *Instagram: https://www.instagram.com/dwillging_author/  *Email Elise Marie Collins [email protected]   ** “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition:   * Kindle https://amzn.to/3IpGrfz  *Paperback:  https://www.amazon.com/Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238  *Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook *More About Elise: https://linktr.ee/elisecollins *Facebook https://www.facebook.com/SuperAgerBook *Instagram: www.instagram.com/superager_   Produced by newclevelandradio.net   “Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie