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How to Support Digestive Issues During Pregnancy

An episode of the The Glowing Gut Show podcast, hosted by Nutritionist Chela, titled "How to Support Digestive Issues During Pregnancy" was published on November 26, 2024 and runs 19 minutes.

November 26, 2024 ·19m · The Glowing Gut Show

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Summary

Pregnancy is a beautiful journey, but let’s be real—it can also come with its fair share of digestive challenges. From bloating to heartburn to constipation, your body is working overtime to grow a little human, and your gut is feeling the changes!   In this week’s podcast episode, we dive into:   ✨ The most common digestive  issues during pregnancy   ✨ Practical tips to ease discomfort  and support digestive issues   ✨ Pregnancy-safe supplements  to support digestion   Whether you’re pregnant, planning to be, or simply want to support someone on their pregnancy journey, this episode is packed with actionable advice to support your digestion and ease uncomfortable symptoms.   Have questions about this episode? I'd love to hear from you! You can find me over on Instagram @glowingguthealth or email me at [email protected] Looking for more digestive health support? Grab my FREE Bye-Bye Bloating Guide which has easy-to-implement tips and delicious recipes to help improve digestion and ditch your bloating. Grab your copy here

Episode Description

Pregnancy is a beautiful journey, but let’s be real—it can also come with its fair share of digestive challenges. From bloating to heartburn to constipation, your body is working overtime to grow a little human, and your gut is feeling the changes!

 

In this week’s podcast episode, we dive into:

 

✨ The most common digestive

 issues during pregnancy

 

✨ Practical tips to ease discomfort 

and support digestive issues

 

✨ Pregnancy-safe supplements 

to support digestion

 

Whether you’re pregnant, planning to be, or simply want to support someone on their pregnancy journey, this episode is packed with actionable advice to support your digestion and ease uncomfortable symptoms.

 

Have questions about this episode?

I'd love to hear from you!

You can find me over on Instagram @glowingguthealth or email me at [email protected]

Looking for more digestive health support?

Grab my FREE Bye-Bye Bloating Guide which has easy-to-implement tips and delicious recipes to help improve digestion and ditch your bloating.

Grab your copy here

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