How to Support Your Family's Immune Health (Ft. Dr. Ashley Mayer)

from SHE with Jordan Lee Dooley · host Jordan Lee Dooley

It’s that time of year… the season of colds and flus and kids coming home sick!Throughout the school season and holiday travels, immune health is more important than ever.So the question is: what can we do to holistically support our family’s immune health?That’s what this episode is all about!Jordan talks with naturopathic practitioner Dr. Ashley Mayer (AKA Dr. Green Mom) about simple things you can do for a healthier immune system.Tune in to learn:The connection between gut health, adrenal health, and the immune systemHow to support the adrenals and why can’t you supplement your way out of adrenal issuesThe best natural ways to help support the immune systemThe difference between immune-stimulating and immune-modulating supplementsHow Tylenol affects the body, how to counter the effects, and natural alternativesWant to dig deeper into this important topic? Check out these resources mentioned in the episode:Dr. Mayer’s IG: @drgreenmomDr. Green Mom websiteDr. Green Mom VIPThe Vaccine Strategy GuideThe Lifestyle Overhaul Guide has been updated and is now called the Holistic Home Handbook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

Jordan talks with naturopathic practitioner Dr. Ashley Mayer (AKA Dr. Green Mom) about simple things you can do for a healthier immune system.

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How to Support Your Family's Immune Health (Ft. Dr. Ashley Mayer)

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How long is this episode of SHE with Jordan Lee Dooley?

This episode is 57 minutes long.

When was this SHE with Jordan Lee Dooley episode published?

This episode was published on December 6, 2023.

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