EPISODE · Aug 30, 2023 · 15 MIN
How to Surrender in Birth & Motherhood
from Sage Motherhood · host Stefanie Melo, NCS, Doula
In this episode I dive into one of the most helpful pain management tools in labor: surrender. I want every mama to embrace birth and all it's complexities because when you are fully present in it, you can come through with so many powerful lessons for your future as a mother. I share with you exactly how to surrender in birth and tie that wisdom into a fairly challenging morning as a mom with a sick three year old. Surrender is a powerful tool and when you can surrender and remain calm in a long and strong contraction, you can surrender and remain calm when your three year old is having a tantrum. As you prepare yourself for the type of birth you desire, make sure to head over to get my FREE Prenatal Affirmations Are you looking for a VBAC, Homebirth or Natural Birth? Prepare yourself with my masterclass The Road Not Taken I am currently accepting just a handful of mamas into my program: Sage Motherhood Mentorship, and am offering some incredible bonuses right now. I can't wait to support you in this journey.
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How to Surrender in Birth & Motherhood
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