How To Survive A Breakup

Episode 8 of the Your Safe Space podcast, hosted by Adele Maree, titled "How To Survive A Breakup" was published on September 10, 2022 and runs 45 minutes.

September 10, 2022 ·45m · Your Safe Space

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Summary

Welcome to episode 8 of Your Safe Space.In today's episode, Adele talks about all things heartbreak. She tells you the story behind her guide and gives you practical tips and activities to get through a breakup. We also cover how to get closure in a breakup, how to stop checking in/checking up on them, and what to do if you are the one doing the breaking up.If you want to know more about healing, check out her healing series on TikTokThank you for joining Adele again this week!If you are struggling with your break up, and need extra help please find some mental health helplines below:Mental health helplinesFollow us on IG:https://www.instagram.com/yoursafespacepod/Have a question for the pod? Send it over (it's kept safe with us)[email protected] Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Welcome to episode 8 of Your Safe Space.

In today's episode, Adele talks about all things heartbreak. She tells you the story behind her guide and gives you practical tips and activities to get through a breakup. We also cover how to get closure in a breakup, how to stop checking in/checking up on them, and what to do if you are the one doing the breaking up.

If you want to know more about healing, check out her healing series on TikTok

Thank you for joining Adele again this week!

If you are struggling with your break up, and need extra help please find some mental health helplines below:

Mental health helplines

https://www.instagram.com/yoursafespacepod/

Have a question for the pod? Send it over (it's kept safe with us).

[email protected]

Hosted on Acast. See acast.com/privacy for more information.