How to Survive a Heatwave: Why we're MELTING at 30°C, No-AC Biological Hacks | S3 E07

IT IS SO HOT OMG ☀️As temperatures soar and heat waves sweep across Europe, many of us find ourselves struggling to cope with the sweltering heat. If you're feeling overwhelmed by the rising mercury, you're not alone. In this episode, we'll explore why heat waves can be particularly challenging for those of us living in regions where air conditioning is sparse. We'll also dive into practical tips on how to cool down your body and mind during these extreme conditions.We got this! Eat lots of ice cream and HYDRATE!!