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how to survive a medium-distance relationship

EPISODE · Jan 30, 2026 · 34 MIN

how to survive a medium-distance relationship

from it's not just you · host Soph and Rach

as you may know, soph just got into her first relationship at 26..and her and her boyfriend live in different cities. so come along for the ride as we chat about the realities of medium-distance dating: the hard bits, and the unexpected positives. because honestly… it’s not all bad. welcome to season five of the it's not just you podcast!

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how to survive a medium-distance relationship

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