How to Survive Summer in Rome: 10 Local Tips That Really Work! episode artwork

EPISODE · Jun 30, 2026 · 28 MIN

How to Survive Summer in Rome: 10 Local Tips That Really Work!

from Flavor of Italy podcast · host Wendy Holloway

How to Survive Summer in Rome : 10 Local Tips That Really Work! Every summer in Rome I receive emails from readers asking the same question: Is it too hot to visit Rome? If you've been watching the news, it's easy to understand why. Headlines about record-breaking temperatures and red heat alerts can make it sound as though Rome should be avoided until autumn. After living in Rome for 43 years, I can honestly tell you that summer in Rome is still one of my favorite times to be here. Yes, it's hotter than it was when I first arrived in the early 1980s, and climate change has certainly made summers more intense. But Romans have spent centuries adapting to the heat, and once you understand how they approach summer, you'll discover that the season has its own unique rhythm and charm. The secret isn't trying to do everything despite the heat. It's learning to experience Rome the way the locals do. These 10 tips that all Italians use really work! Listen for the details!

Episode metadata supplied by the publisher feed · Published Jun 30, 2026

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How to Survive Summer in Rome: 10 Local Tips That Really Work!

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