How To Sustain And Not Fail AGAIN episode artwork

EPISODE · Sep 9, 2024 · 17 MIN

How To Sustain And Not Fail AGAIN

from Kelly's Kounts Macros · host Kelly Mozdy

https://kellykountsmacros.com/the-shredIn this podcast episode, we dive into Stacey's incredible journey of transformation. Stacey, who once struggled with weekend sabotage, has now become consistent and achieved jaw-dropping results—all while enjoying desserts, pizza, and fruity adult drinks. Throughout our weekly check-ins, we navigated the challenges of day parties, birthdays, social events, and travel, ensuring she stayed on track without missing out on life's pleasures.As I prepared for this interview, I couldn’t help but reflect on how far Stacey has come. What if she had let excuses like "I don’t have time," "I’m not ready," "I can’t afford it," or "I’ll just try macro counting on my own" hold her back? If she had let those justifications win, she might still be stuck—no confidence, no abs, no toned muscles, and still feeling frustrated and overwhelmed every weekend.But instead, Stacey signed with me and committed to macro counting. Her dedication paid off, and she’s now 42 pounds lighter, with newfound confidence, a bigger smile, and the results she once thought were out of reach. This episode is a powerful reminder of what’s possible when you stop making excuses and take control of your health journey.Join Kelly's FREE FB Grouphttps://www.facebook.com/groups/261664978956576Follow Kelly On Instagram https://www.instagram.com/kellykounts_macros/Apply To Work With Kelly 1:1https://docs.google.com/forms/d/1LxbA84G5fUGOp0feSU8jbkgc2lRoXEOqv5hBZHOERAw/editVisit Kelly's Websitehttps://www.kellykountsmacros.com/

https://kellykountsmacros.com/the-shred In this podcast episode, we dive into Stacey's incredible journey of transformation. Stacey, who once struggled with weekend sabotage, has now become consistent and achieved jaw-dropping results—all while enjoying desserts, pizza, and fruity adult drinks. Throughout our weekly check-ins, we navigated the challenges of day parties, birthdays, social events, and travel, ensuring she stayed on track without missing out on life's pleasures. As I prepared f...

NOW PLAYING

How To Sustain And Not Fail AGAIN

0:00 17:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

TV 2 - Veien til EM TV 2 og Moderne Media Velkommen til TV 2's EM podkast. Dette er tidenes første EM-podkast fra TV 2. I dagene før kamper skal Jesper Mathisen, Jan-Henrik Børslid og Espen Solbakken m/gjester lade opp. God fornøyelse! For annonsering: [email protected] booking: [email protected] Generally American (A Journey in American English) Christopher M. Chandler, Kris Schauer Hello, Hola, Guten Tag, Bonjour, こんにちは !Welcome everyone, this is a podcast for those wanting to learn about U.S. culture through Standard American English, also known as General American. We talk about various different topics related to the U.S. and the U.S.'s relations with other countries. My co-host and I would like to think of this as more of a journey because you never know where it’ll take us. Plus, since the journey’s more important than the end or the start, we hope that you’ll be willing to join us! Let’s see where it takes us! People Watching with Megan J. Robinson Megan J. Robinson Welcome to People Watching, a podcast where we figure out what it looks like to become the role model we’ve always wanted by talking with real people who've found real role models in their own lives. Together, we cut through all the noise and identify better sources of hope, creativity, and wisdom as we explore how we learn to make decisions about the kind of life we want to live. So join us! Let's do some people watching. www.r215coaching.com Peddlin' Pork with Patti’s Ann Martin A podcast dedicated to honoring the everyday challenges and triumphs of life in the restaurant industry at Patti’s 1880’s Settlement. See acast.com/privacy for privacy and opt-out information.

Frequently Asked Questions

How long is this episode of Kelly's Kounts Macros?

This episode is 17 minutes long.

When was this Kelly's Kounts Macros episode published?

This episode was published on September 9, 2024.

What is this episode about?

https://kellykountsmacros.com/the-shredIn this podcast episode, we dive into Stacey's incredible journey of transformation. Stacey, who once struggled with weekend sabotage, has now become consistent and achieved jaw-dropping results—all while...

Can I download this Kelly's Kounts Macros episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!