How to tackle overthinking?

Send us a topic suggestionDid you listen to the previous podcast to find out if you are an overthinker? Now you're wondering how to tackle overthinking. Listen to this podcast to find out ways on how to deal with overthinking. It is Mental Health Awareness Month and I'm excited to be talking about the topic of mental health. There is such a stigma about mental health, but it is slowly being eradicated. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.comThank you for listening to the Mental Health Bible Study Podcast.Support the showThank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Monday.