How to Take a Preventative Approach in Your Family’s Health Journey w/ Tabitha Uitenbroek

Everyone desires a long and healthy life, but with the multitude of "do this for better health" suggestions available, it can become stressful and overwhelming to know what to spend your time and money on. In this episode, we invite you to join Brit and Tabitha as they discuss what basic health practices can help set you and your family up for long-term success. In this episode, we discuss:How to weed through all the different preventative practices, contraptions, and opinionsTips for choosing supplements to support a healthy brain, body, and immune systemWhether or not annual visits are needed for kids and whyWhat preventative visits for adults should look likeAdvice for when it comes time to make a healthcare decisionTop things to focus on to live a long, healthy life This episode is part of a 4-part series with Tabitha from Löyly Family Practice. Be sure to listen to them all!Part 1: The Importance of Choosing a Patient-Focused Healthcare ProviderPart 2: Why Self-Pay Is Smart Even When You Have InsurancePart 3: How to Take a Preventative Approach in Your Family’s Health JourneyPart 4: Preventative Medicine: Which Labs Should You Get and When? Connect with Tabitha:🔗 Tabitha's Motherhood Alliance profile🔗 Website🔗 Facebook About the Motherhood AllianceThe Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.🔗 Explore the Motherhood Alliance directory & website🔗 Follow us on Instagram (@motherhoodalliance)🔗 Follow us on Facebook (@motherhoodalliance)🔗 Our Story (Episode 1)