How to Take Back Control of Your Health with Nicholas Norwitz episode artwork

EPISODE · Jun 2, 2025 · 1H 5M

How to Take Back Control of Your Health with Nicholas Norwitz

from Decoding Health · host Dr. Urban A. Kiernan

Send us Fan MailNicholas Norwitz dismantles the myths and assumptions that dominate mainstream health advice. In this episode, he explains why individualized choices—not one-size-fits-all solutions—are key to long-term well-being. Nicholas challenges the overreliance on medication, urges listeners to trust their own instincts when it comes to nutrition, and exposes how marketing and labeling often manipulate our food decisions. With a powerful focus on personal responsibility and policy-level change, Nicholas delivers a no-nonsense perspective on what it really takes to make people healthier.Dr. Nick Norwitz is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry, and then completed his PhD in Brain Metabolism at the University of Oxford, before attending Harvard Medical School for his MD. Nick has made a name for himself through his research on ketogenic diets and as a scientific communicator with broad expertise and interest in metabolic health. His mantra is “Stay Curious.”https://www.nicknorwitz.comYouTube: https://www.youtube.com/@nicknorwitzPhDX/Twitter: https://x.com/nicknorwitzInstagram: https://www.instagram.com/nicknorwitz/Newsletter: https://staycuriousmetabolism.substack.com/LinkedIn: https://www.linkedin.com/in/nicknorwitz/Threads: https://www.threads.net/@nicknorwitzFacebook: https://www.facebook.com/nicknorwitzAre you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.https://ufeelgreat.com/usa/en/c/LiveFreeAs a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.https://imbiopharma.com/https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/https://www.youtube.com/@DecodingHealthPodcastThank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.This show is proudly produced at PS Studios — learn more https://www.psstudios.co

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Send us Fan Mail Nicholas Norwitz dismantles the myths and assumptions that dominate mainstream health advice. In this episode, he explains why individualized choices—not one-size-fits-all solutions—are key to long-term well-being. Nicholas challenges the overreliance on medication, urges listeners to trust their own instincts when it comes to nutrition, and exposes how marketing and labeling often manipulate our food decisions. With a powerful focus on personal responsibility and policy-leve...

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How to Take Back Control of Your Health with Nicholas Norwitz

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