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EPISODE · Jun 4, 2019 · 54 MIN

How To Tame Your Negative Thinking

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

Dr. Lisa Lewis joins me to talk about various kinds of Negative Thinking: (catasrophizing, should-ing, all or nothing thinking) and strategies you can use to tame them.

What this episode covers

Dr. Lisa Lewis joins me to talk about various kinds of Negative Thinking: (catasrophizing, should-ing, all or nothing thinking) and strategies you can use to tame them.

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How To Tame Your Negative Thinking

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Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 54 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on June 4, 2019.

What is this episode about?

Dr. Lisa Lewis joins me to talk about various kinds of Negative Thinking: (catasrophizing, should-ing, all or nothing thinking) and strategies you can use to tame them.

Can I download this Fitness Simplified with Kim Schlag episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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