How To Tame Your Negative Thinking

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

Dr. Lisa Lewis joins me to talk about various kinds of Negative Thinking: (catasrophizing, should-ing, all or nothing thinking) and strategies you can use to tame them.

Episode metadata supplied by the publisher feed · Published Jun 4, 2019

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How To Tame Your Negative Thinking

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This episode is 54 minutes long.

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This episode was published on June 4, 2019.

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