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How to tell your boss you’re a night owl episode artwork

EPISODE · Dec 2, 2025 · 7 MIN

How to tell your boss you’re a night owl

from Fast Company Daily · host Fast Company

Most workplaces still run on ‘early bird time,’ but research shows that nearly half of us do our best work later in the day. Here’s how night owls can talk about their biological rhythm with their boss in a way that boosts trust. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What this episode covers

Most workplaces still run on ‘early bird time,’ but research shows that nearly half of us do our best work later in the day. Here’s how night owls can talk about their biological rhythm with their boss in a way that boosts trust. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How to tell your boss you’re a night owl

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Frequently Asked Questions

How long is this episode of Fast Company Daily?

This episode is 7 minutes long.

When was this Fast Company Daily episode published?

This episode was published on December 2, 2025.

What is this episode about?

Most workplaces still run on ‘early bird time,’ but research shows that nearly half of us do our best work later in the day. Here’s how night owls can talk about their biological rhythm with their boss in a way that boosts trust. Learn more about...

Can I download this Fast Company Daily episode?

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