how to tell your inner critic to STFU

from um...life · host Krissi Marie

Hello and welcome to the um...life podcast.I'm Krissi Marie! This week we are learning how to tell our inner critic how to STFU - and when we maybe should listen to it. This is a sweary ep straight off the bat - so maybe listen with your headphones on, rather than in the car with the kids.Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. I am trying really hard to update the blog at um.life so peek at that if you are feeling brave.Krissi x

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This episode was published on March 8, 2026.

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