EPISODE · Apr 23, 2026 · 10 MIN
How to Test Your Team's Mental Toughness from Day 1!
from Coach Her Game · host Coach Bre
🚀 Wondering how to build mental toughness in your team from the very first day? Learn how to push your team and build resilience with challenges that actually work! 👉 Grab the free training here → https://coachfreetraining.com I'm Coach Bre – a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach with 4 state championships. After over 14 years of coaching high school athletes, I’ve seen how mental training can make or break a season. In this episode, I’m sharing how the Earn the Right system, a series of challenges that build mental toughness helps your athletes earn their success! 🎯 You’ll learn: ✅ How Earn the Right challenges your athletes mentally and physically ✅ How ball control drills to build mental toughness ✅ How to create a program where everything is earned, not given ✅ Why mental training should be part of your player evaluation process ✅ How to test player impact through mental reps and tough situations Whether you're organizing tryouts, setting and communicating expectations, or helping your athletes face pressure, these tips are designed to improve mental performance and elevate your team's peak performance. 🕓 Key Moments00:00 Introduction and Background00:31 What is 'Earn the Right'?01:13 Mental Toughness and Training Strategies02:56 Detailed Breakdown of Challenges04:43 Advanced Drills and Team Coordination07:51 Conclusion and Additional Resources 📢 Coaches – comment below: What challenges do you use to test mental toughness in your athletes? 👇 📌 Build your team’s mental game confidently: 🔹 Grab our in-depth FREE training → https://coachfreetraining.com 🔹 Follow us on IG → @elitecompetitorcoach 🔹 Follow us on TikTok→ @coachhergame 🔔 Subscribe for More → Never miss an episode of Coach Her Game!Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!
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🚀 Wondering how to build mental toughness in your team from the very first day? Learn how to push your team and build resilience with challenges that actually work! 👉 Grab the free training here → https://coachfreetraining.com I'm Coach Bre – a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach with 4 state championships. After over 14 years of coaching high school athletes, I’ve seen how mental training can make or bre...
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How to Test Your Team's Mental Toughness from Day 1!
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