PODCAST · sports
Coach Her Game
by Coach Bre
Welcome to Coach Her Game—the podcast for coaches of girls’ sports who are ready to build elite, championship programs without sacrificing who they are. We’re ditching the old-school, male-dominated coaching playbook and diving deep into modern strategies for mental training, culture, and leadership. If you’re looking for a space where you feel seen, heard, and equipped with powerful, authentic strategies, you’re in the right place!
Episodes
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Do You Want It More Than Your Athletes? (3 Fixes That Actually Work)
If you want it more than your athletes do, start with these 3 tips to address low effort. Find my templates here, coach → https://champions.elitecompetitor.com 📌 Resources & Tools: FREE: 🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad…
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Telling Isn’t Teaching: How to Stop Your Athletes From Spiraling After Mistakes
Your athletes need a skill for the scary moments, and you can teach it in minutes. Learn more here, coach → https://coachfreetraining.com 📌 Resources & Tools: FREE:🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad newsletter:...
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How to Get Athletes Focused FAST: 5-Minute Mental Game Routine
Five minutes of mental training before practice gets your team focused and ready to work. Learn more here, coach → https://coachfreetraining.com 📌 Resources & Tools: FREE: 🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad newsletter:...
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Yelling Isn't Coaching. This Is What Builds Mental Toughness.
Yelling gets attention. It doesn't build the kind of mental toughness that shows up when it matters. Learn more here, coach → https://coachfreetraining.com 📌 Resources & Tools: FREE:🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad newsletter:...
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3-2-1 BRAVE: A Simple Daily Routine for Your Team’s Mental Game
This is the exact notebook system I use to build mental toughness all season. Learn more here, coach → https://coachfreetraining.com 📌 Resources & Tools: FREE:🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad newsletter:...
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3 Mental Game Tools That Stop Pre-Game Nerves (For Any Sport)
Nerves were never the problem. Not having a plan for them is. Learn more here, coach → https://coachfreetraining.com 📌 Resources & Tools: FREE: 🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad newsletter…
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[Encore] 3 Sports Visualization Techniques That Give Your Athletes Free Reps
Visualization only sticks if it fits in practice, not adds to it. Want the exact visualization scripts I use with my team? All 15 are inside Plug & Play. The free training walks you through it → https://coachfreetraining.com 📌 Resources & Tools: FREE:🎓 Mental Game Training for Coaches:...
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How to Coach Mental Toughness (So Your Team Actually Shows Up)
Three drills that build mental toughness, and the skills that make them stick. Learn more here, coach → https://coachfreetraining.com 📌 Resources & Tools: FREE: 🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad newsletter:...
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3 Questions I Ask Every Parent Before The Season
How you run your parent meeting decides if parents trust you or fight you all season. Learn more about the mental training program I use here → https://coachfreetraining.com 📌 Resources & Tools: FREE: 🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity...
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We Train for Week 12 in Week 1 — Here's How
We train for week 12 in week 1. Here's how I build my team's mental game in before the season ever gets loud. Learn more here, coach → https://coachfreetraining.com =========================== 📌 Resources & Tools: =========================== FREE: 🎓 Mental Game Training for Coaches:...
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Volleyball Tryouts: The Right Way to Cut Players (Without Destroying Them)
How you handle cuts says as much about your training as it does about her talent. Learn more here, coach → https://coachfreetraining.com =========================== 📌 Resources & Tools: =========================== FREE: 🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join…
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The 'Cactus Kid' Every Coach Has (And Nobody Trains For)
Every roster has a cactus kid. Most coaches never get trained for her. Learn more culture tips here, coach → https://champions.elitecompetitor.com 📌 Resources & Tools: FREE:🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad newsletter:...
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5 Low-Lift Ways to Build Team Culture This Season (No Trust Falls)
Culture isn't a poster on the wall, it's a system you run every week. Don't miss the July templates and live call on team culture →https://champions.elitecompetitor.com 📌 Resources & Tools: FREE:🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad...
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How I Prevent Team Drama in Just 15 Minutes Per Week (Every Coach Needs This)
Team drama isn't about bad attitudes, it's about missing systems. I'm sharing the a simple framework that prevents it. Grab more coaching tips → https://coachfreetraining.com In this episode, I'm breaking down the exact system I use to reduce drama and handle playing time issues without adding...
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In-Season & Postseason Mental Game Roadmap: Every Coach Needs This
This is Part 2, here's exactly what my team does every practice, and how it held up at championship point. Grab the full training → https://coachfreetraining.com Coaching Resources 👉 Plug & Play Elite Mental Game for teams → https://elitecompetitor.com/plugplayemg 🎓 Free Mental Training…
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Pre-Season Mental Game Roadmap: Every Coach Needs This
Is your team falling apart under pressure? I'm breaking down my full season mental training system starting with pre-season. Grab the training → coachfreetraining.com ***Coaching Resources*** 👉 Plug & Play Elite Mental Game for teams → https://elitecompetitor.com/plugplayemg 🎓 Free Mental...
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Earn the Right: How I Start Every Volleyball Season
"Earn the Right" is the preseason tradition I run every single season to test the mental toughness of my team. Get the free mental game training → coachfreetraining.com 👉Grab Plug & Play Elite Mental Game for teams → https://elitecompetitor.com/plugplayemg Every year, before my athletes touch a...
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3 Things I Do Every Summer to Build a Championship Team Before the Season Starts
The off-season is where championships are built and most coaches are only training half of it. Grab Plug & Play Elite Mental Game for teams → https://elitecompetitor.com/plugplayemg I spent two seasons watching talented teams crumble at match point. Not because of physical failures. Because we...
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She Flipped The Script: 14yo Athlete Takes Over My Interview!
Emily is 14, plays lacrosse, and is in our mental training program. She had a school project. She picked me as her expert to interview! I said yes. I had no idea she'd be this good. 😆 Emily came prepared with real questions about mental training, girl athletes, and what coaches and parents...
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How to Give Athletes Role Clarity (Without Killing Confidence)
If your athletes are blindsiding you with playing time conversations, the Player Impact Plan changes everything. Free template linked below. More coaching resources at coachfreetraining.com Playing time talks don't have to blow up your team culture. I spent years thinking I was communicating...
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What a D1 Athlete Wishes Every High School Coach Knew
A D1 athlete just shared what she wishes her high school coaches had prioritized. Get the free training here → coachfreetraining.com 🎙️ Sydney Dreves is a Division I volleyball player at Boise State University and an 8-time state champion who trained her mental game inside The Elite Mental Game...
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Encore: How 3 High School Coaches Solved the "No Time for Mental Training" Problem
3 high school coaches share exactly how they fit mental training in without losing a single rep. Get the free training to the system they used 👉 coachfreetraining.com Real coaches from volleyball, basketball, and lacrosse share exactly how they squeezed mental training into their season without...
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What Plug & Play Mental Training Actually Looks Like for High School Coaches
Coach, mental training for your high school athletes doesn't have to be complicated. Get the free training here → coachfreetraining.com I'm pulling back the curtain on the exact mental training curriculum I've used with my volleyball program for 8 years. 👋🏼 I'm Coach Bre, a 4-time state…
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How to Structure Practice for More Wins (4 Part System)
Your practice structure is either winning you games or costing you them. Here's the 4-part system I use every day. 🎯 Get the free training → https://coachfreetraining.com Most coaches plan what they're going to run. They never plan how their athletes will actually show up to run it. 👋🏼 I'm…
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Mental Training Tips: What’s Worth Your Time (and What’s Not)
Stop wasting time on mental training that doesn’t work. Here’s what actually builds toughness + confidence in your athletes → https://coachfreetraining.com Coaches—you don’t have hours to waste, and when it comes to mental training not everything is worth your time. In this episode, I’ll break…
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5 Things College Coaches Look For in Your Athletes (Beyond Talent)
College coaches are watching more than highlight reels. I'm breaking down the 5 mental skills that actually determine who gets an offer → coachfreetraining.com In this episode, I'm sharing exactly what a college coach told me she's looking for when she watches recruits play. It has nothing to do...
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Stop Your Team from Crumbling Under Pressure in Rivalry Games
💡 Coaches – tired of seeing your talented athletes crumble in rivalry games? Learn how to keep them confident and performing under pressure → https://coachfreetraining.com I'm Coach Bre – a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long time head...
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How Burnout Actually Happens to Girl Athletes (And What Coaches Miss)
She looked confident. She was faking it. Saylor breaks down what was really happening inside. Get the free training → coachfreetraining.com Your most put-together athlete might be carrying more than you know. In this episode, I sit down with Saylor, our head athlete coach and a two-sport…
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How to Test Your Team's Mental Toughness from Day 1!
🚀 Wondering how to build mental toughness in your team from the very first day? Learn how to push your team and build resilience with challenges that actually work! 👉 Grab the free training here → https://coachfreetraining.com I'm Coach Bre – a mental performance coach for girl athletes,...
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Why Your Athletes Fall Apart Under Pressure (And 3 Ways to Fix It)
Your athletes freeze under pressure because they've never been taught how to respond. Get the full system here 🧠 → coachfreetraining.com In this episode, I'm breaking down the exact 3 things I changed after watching my team blow a 21-17 lead in the third set of a semifinal match. Telling them to...
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3 Simple Visualization Routines Every Coach Can Use
🔥Boost your athletes’ confidence and mental toughness with 3 simple visualization routines any coach can use → https://coachfreetraining.com Coaches, are you looking for practical coaching strategies to help your athletes perform at their best—without adding more drills to practice? In this...
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3 Ways I Use Visualization With My Team
Visualization is one of the simplest mental training tools out there and most coaches have no idea how to actually run it. Get the free training here that shows you how → https://coachfreetraining.com In this episode, I'm breaking down three practical ways I use visualization with my team before...
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Periods & Performance – 3 Things Every Coach Should Know
🎯 Menstrual cycles aren’t just biology—they’re performance factors! Learn 3 essential strategies every coach needs for female athletes. Don't miss more coaching tips → https://coachfreetraining.com Coaches, if you’ve ever felt unsure about how to approach menstruation and its impact on...
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3 Mental Training Skills You Can Teach in Under 15 Minutes
3 mental skills coaches can actually teach - no extra prep, no sports psychology degree, all under 15 minutes. Get the free training → coachfreetraining.com Your athletes have the talent. But talent doesn't help when she's spiraling after one mistake. The fix isn't another pep talk. It's three...
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3 Low-Lift Team Bonding Ideas to Build Trust Fast
🔥 Want to build team trust without spending hours planning complicated activities? Discover 3 simple, low-lift team bonding exercises that instantly bring your athletes closer! Get more tips here → https://coachfreetraining.com In this episode, I’m sharing my go-to team bonding strategies that...
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A Club Volleyball Coach Tried Our Mental Training Program. Here's His Honest Take.
Mental training for your team doesn't require a sports psychology degree. Get the free training here → coachfreetraining.com In this episode, I'm sitting down with Tyson Roffey, a club volleyball coach from Ottawa who runs mental performance training with his 15U girls team. He's not a therapist....
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Lacrosse Coach’s Secret to Mental Toughness That Wins Games
💥 Want to boost your team’s mental toughness and start winning those big games? Learn how mental training can help your athletes bounce back from mistakes and perform under pressure → https://coachfreetraining.com In this episode, I’m sharing the secret mental toughness strategies that helped...
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The Bench Player Blind Spot That's Sending Girls Home for Good
A D1 soccer player. She had a full ride, two ACL tears, and a front row seat to what breaks girl athletes. Coaches need this → coachfreetraining.com If you coach girl athletes and you've ever had a player pull back, check out, or lose the love for the game, this one's for you. My guest today is...
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Steal My Tryout Evaluation Plan (For High School Coaches)
Looking to streamline your tryouts and avoid stress? Steal my exact evaluation plan and learn how to make better decisions faster during tryouts! Grab more coaching tips here → https://coachfreetraining.com Coaches, I know tryouts can be tough and overwhelming, especially when it comes to making...
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The Truth About Team Dinners and Building Real Chemistry
Team dinners feel like connection. But proximity is not the same as trust. Learn systems that build a championship culture. Get the free training for coaches here → coachfreetraining.com 👋🏼 I'm Coach Bre - a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a...
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The 2-Min Parent Meeting Activity That Prevents Co
Ever had parent drama or complaints about playing time? 🤦♀️ Here's a simple 2-minute activity to prevent those issues before they even start! Grab more coaching tools → https://coachfreetraining.com As coaches, we know how important parent communication is—especially when it comes to setting...
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How to Handle Girl Drama on Your Team (Before It Tanks Your Season)
Girl drama is happening on your team. Put a proactive system in place to address it before it costs you. For more coaching resources check out the championship program membership → https://champions.elitecompetitor.com/ Team tension doesn't fix itself. It gets worse. And most coaches don't find…
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What Male Coaches Get Wrong About Girls and Emotions
Coaching female athletes as a male coach? It’s a different game. Girls respond to emotion, connection, and trust. When you coach them like boys, it backfires. Grab more coaching tips → https://coachfreetraining.com In this episode, I’m sharing the top 3 mistakes male coaches make with girl...
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Why Girls Quit Sports and the Role Coaches Play in Keeping Them
Girls aren't quitting because they stopped loving their sport. Get the free mental game training here → coachfreetraining.com 🎯 In this episode, I'm sitting down with my co-founder Kristina to share something we've never talked about publicly before. We both quit our sports. Me: volleyball. Her:...
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3 Easy Ways To Solve Playing Time Drama!
Struggling with playing time drama and confusion on your team? 😩 It’s time to take control and eliminate confusion with these 3 proven strategies! Grab more coaching tips → https://coachfreetraining.com Coaches, if you’ve ever faced issues with playing time confusion, you’re not alone. Whether...
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One Document That Prevents 90% of Playing Time Conversations
Playing time drama isn't about entitled kids. It's about unclear roles. Here's the 15-minute system that eliminates it! Join the Championship Program Membership → champions.elitecompetitor.com for more tips and resources! In this episode, I'm breaking down why playing time drama happens (spoiler:...
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The Best Way to Structure Practice as a High School Volleyball Coach
Want a winning practice structure that builds a championship culture? Here’s how to make your practice plan work for both skills and mindset! Grab more coaching tools → https://coachfreetraining.com Most coaches think their practices are effective… but when athletes show up late, waste time, or…
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Why I No Longer Have an "Open Door Policy" (And What Works Better)
The open door policy feels like the right move, but here's the truth - it's actually making communication worse. Grab the free Player Impact Plan template → https://elitecompetitor.kit.com/6639eaaf9f I used to tell my team "just come talk to me" at the start of every season. I genuinely wanted to...
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Sports Psychology Tips to Help Your Team Perform Under Pressure
🔥 Your team is falling apart in a big game. Panic is setting in. What do you say? What do you do? This is how you coach through pressure like a pro. Grab more strategies here → http://coachfreetraining.com When momentum shifts and your girls get rattled, what happens next is all on you. In this...
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3 Mental Training Tools That Build Confident Athletes
In this episode, I'm breaking down the 3 skills that actually build confidence (because "just be more confident" doesn't work). Grab the full system at coachfreetraining.com Most coaches tell athletes to "be more confident" without teaching them HOW. Here's the problem, confidence isn't something...
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ABOUT THIS SHOW
Welcome to Coach Her Game—the podcast for coaches of girls’ sports who are ready to build elite, championship programs without sacrificing who they are. We’re ditching the old-school, male-dominated coaching playbook and diving deep into modern strategies for mental training, culture, and leadership. If you’re looking for a space where you feel seen, heard, and equipped with powerful, authentic strategies, you’re in the right place!
HOSTED BY
Coach Bre
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Frequently Asked Questions
How many episodes does Coach Her Game have?
Coach Her Game currently has 117 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Coach Her Game about?
Welcome to Coach Her Game—the podcast for coaches of girls’ sports who are ready to build elite, championship programs without sacrificing who they are. We’re ditching the old-school, male-dominated coaching playbook and diving deep into modern strategies for mental training, culture, and...
How often does Coach Her Game release new episodes?
Coach Her Game publishes regularly with 117 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Coach Her Game?
You can listen to Coach Her Game on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Coach Her Game?
Coach Her Game is created and hosted by Coach Bre.
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