How to Thrive and Gain Herbal Wisdom, your Guide to Herbal Knowledge for Healthier Living with Sara Chana

ABOUT SARA CHANA"Hi, my name is Sara-Chana Silverstein. I’m a Master Herbalist RH (AHG) and classically trained homeopath, I teach people how to safely integrate herbs into their lives that can help them become emotionally and physically stronger.I am the author of the #1 best-selling author of MOODTOPIA-Tame your moods, de-stress and find balance using herbal remedies, aromatherapy, and more. I also run a school called MOODTOPIA ACADEMY. I have done hundreds of TV news shows, podcasts, and radio shows across the US and internationally, teaching women and men how to safely integrate botanical medicine into their and their families' lives.I guest lecture at medical schools to help doctors learn how to incorporate alternative medicine into their practices, which is difficult because alternative medicine has not been and is not part of their regular curriculum. Herbs have been used since the beginning of time. They fell out of popularity due to the availability of pharmaceuticals, but today they are making a robust comeback. Why? Because they work! Herbs make us feel better without side effects and they are easy to use."Sara Chana created Moodtopia Academy– so there is a safe space where women and caregivers can find the appropriate solutions and support their needs as they balance their busy lives and emotions.Website: sarachana.comInstagram: @sarachanas