How to Thrive as a Highly Sensitive Person
from Everyday Mental Wellness Hosted by Amanda Shea
In this episode, Lauren and Amanda talk about being highly sensitive people (HSP), how it impacts their mental health, how they manage being HSPs and they answer a question from a reader. Topics Discussed: What is an HSP When did we learn about our sensitive nature How it impacts our mental health How we manage being HSPs Reader question - “How do you navigate everyday life without getting overwhelmed as an HSP?”
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How long is this episode of Everyday Mental Wellness?
This episode is 46 minutes long.
When was this Everyday Mental Wellness episode published?
This episode was published on May 29, 2020.
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