How to thrive even when you still hurt

What this episode covers

This week’s episode and an encore presentation of The Autoimmune Hour is all about how to keep moving forward even when you don’t feel like it. I know, it happens to me too…I find a new “solution,” do a deep dive and then realize “nope, that’s not the answer” or I vow to stay on target with a new program and lose focus and momentum half way through… It’s easy to get discouraged when you still hurt and feel crummy even after trying so hard.That’s why The Autoimmune Hour on Life Interrupted Radio welcomes back our resident Health, Wellness and Life Coach Roberta Mittman where she will share great ways to stay on target, keep going and staying healthy….If not, I encourage you to join me, Sharon Sayler, host of The Autoimmune Hour on Life Interrupted Radio and Roberta Mittman to find out how to overcome what's keeping you stuck.Roberta’s quest and “quiet” revolution is in spreading the word that it’s never too late to attain the life (and body) you want. Learn more about Roberta at www.RobertaMittman.com#LifeInterrupted #AutoimmuneBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

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