How to Wander in your Mind

There is a huge emphasis on having new experiences; but very little emphasis on revisiting them in memory. We would be wiser (and happier) if we learnt to travel more concertedly around the good memories we already have. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/LolVC Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FswqK FURTHER READING “Throughout our lives, we spend a lot of time and even more money engineering pleasant experiences. We book airline tickets, visit beaches, admire glaciers, say hello to penguins, watch elephants drinking and so on…” You can read more on this and other topics here: https://goo.gl/15zNR7 MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Tomas Pichardo Espaillat https://vimeo.com/tomatico #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices