How To: Travel Solo + Generally Enjoy Time Alone

Welcome to this new mini episode featuring founder and president of Yoga to Cope, Kala MacDonald. If you've ever asked the question of Kala or any other social media personality you follow "how do they afford this life?!", you'll want to tune in. Kala dives in to all the travel she's done this year (i.e. Bali, England, Iceland) and gives some serious real talk about how she affords to do all this adventuring on a freelancing/nonprofit volunteering budget, plus some tips and tricks for YOU if you want to travel more but are on a tight budget, too. You don't want to miss her thoughts on Couchsurfing, or her story about recently being yelled at in a hostel. Also, Kala speaks to learning to get more comfortable enjoying time alone, as opposed to feeling awkward or lonely about solo time. Tips for getting more comfortable with being out in the world solo, be that at a movie or in another country, and much more await, please enjoy this episode! YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE ALL CURRENT, FREE CONTENT, MAKE A DONATION, AND MORE. Website: yogatocope.org Instagram: instagram.com/yogatocope