How to Treat and Prevent Migraines with Dylan Wells.

Dr. Dylan Wells is a physical therapist and orthopedic clinical specialist who focuses on the treatment and prevention of migraines. In this episode we discuss the neuropsychological nature of migraines and strategies to treat and prevent these issues.    To learn more about Dr. Wells work check out: https://move-wells.com/ Instagram @moveswell   Mental Maps is brought to you by Arukah Well, a virtual holistic mental health service. To learn more check out www.arukahwell.co or on Instagram @arukahwelllife   Keywords: migraine, neurological health, lifestyle, exercise, sleep, diet, triggers, recovery, mental health, holistic health