How to treat your ab separation gap (diastasis recti) Is it causing your bladder leakage?!

Hi friend, have you been told that you have diastasis recti or DRA also known as ab separation? In this episode I talk about the newest research supporting that the gap isn't really what we should be worrying about! Sadly, there is a lot of fear-based marketing out there as well! So, does the gap contribute to leaking? The solution to all of this is organized in my brand new ⁠⁠online course⁠⁠ for you! This info is coming from an orthopedic pelvic floor physical therapist who helps women become leak-free daily with women in all stages of motherhood! Postpartum, currently pregnant, MOPS, moms of teens, and in the midst of menopause! Please join me in my brand new course Stop Peeing Your Pants! Treating your stress and urge incontinence. You can find all of the info about it here, and explore the different levels of support offered. ⁠⁠www.r3mobilept.com/learn⁠⁠ Want to work with me in person, in your home? I travel the PHX Valley, AZ. Book your free discovery call here: ⁠⁠⁠⁠www.r3mobilept.com/inquire-book⁠