How to Trust Your Body, Even with Chronic Illness with Emily Fraser

Ready to more deeply trust your body and its beautiful wisdom, even if you have a chronic illness (or feel discomfort in your body)? Then this episode is for you.Today's guest is Emily Fraser, a Chronic Illness Advocate, fellow Human Design lover, and creator of the Thriving Spoonie Pathway™️— a transformational experience for people with chronic illnesses (Spoonies!). Casey and Emily sat down at her kitchen table to amplify each others wisdom, discuss transformational change, share stories, and help you trust your body's wisdom. They also jam on what it's like for each of them as Human Design Projectors, how they've learned to rest, and the magic that they get to feel in their lives since they started living in alignment. ✨ Resources and Next Steps:Check out Emily's website: https://www.emilyfraser.ca/Find Emily on Instagram: https://www.instagram.com/thespooniementor/Check out the Worthy and Well website: https://www.letyourbodylead.comCurious about the Let Your Body Lead Facilitator Training? Check out Step 2 on our Work With Me page and join the waitlist: https://www.letyourbodylead.com/work-with-us This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit caseyberglund.substack.com