How To Tune To The Moon (My Fave Cycle Wisdom Diary for 2024)

The Moon cycle is universal, whether you have a menstrual cycle or not, whatever your gender or identity and wherever you are in the world: we are all under the same lunar phase at any time. Today's guest Nadiah, Founder of @tune_to_the_moon lunisolar menstrual diary is here to guide us to have awareness of the moon's energy as it cycles around us, to embody lunar living practices for ourselves, and then to share that with our loved ones and communities. My guest is my local friend Nadiah who comes to my Southern Highlands seasonal women's circles, she is mama, creative and founder of Tune to the Moon, a lunar- menstrual diary that allows you to tap into the benefits of living by cycles to connect to cycles; moon, menstrual and seasons and plan for a year that honours your body, energy, mind and spirit. Nadiah worked as a creative director in the apparel industry for almost two decades, having founded a men’s underwear brand in 2006. Prior to that she worked as a graphic designer in both Sydney and London. After decades of combining being a mum, running a business and running a home, Nadiah became sick and burnt out. This lead her to begin questioning the modern concept of time and a culture that promotes continuous productivity and growth.In this episode we chat about:What cycle wisdom means,Why Nadiah loves working with the lunar cycle even more so than with the menstrual cycle, The history of the lunar cycle as an ancient calendar, and how we use in modern times for better wellbeing, productivity and connection,Nadiah's story growing up with strong women, to having painful periods, to burnout, to letting her old lifestyle die, to discovering the lunar rhythm and creating Tune to the Moon diaries and journals. How the diary is a powerful support for attending women's circles, setting new moon intentions, charting menstrual cycles and bringing your family on board,and where you can get hold of your 2024 diary!Connect with Nadiah at @tune_to_the_moon and purchase your diary at www.tunetothemoon.com.au now.Ready to go deeper?Free Quiz: recognise the leadership frequency you naturally embody, where you still second-guess it, and the shadow edge that keeps your authority from fully landingAbundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.Feminine CEO Frequency: watch the core Masterclass for sacred space-holders, coaches and healers ready to elevate your medicine, sacred authority, and money in a business model that holds you - so you don't have to hold it all.Until next time my love,Charlotte Instagram: @charlotte.pointeauxwww.charlottepointeaux.com