How To Unapologetically Be Yourself - Not Nice

What this episode covers

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Welcome to this weeks PTSD Book Club where Brad and I review Dr. Aziz Gazipura's book "Not Nice". We uncover all the ways that you're holding yourself back in relationships. So often we allow our PTSD to rule all our relationships... we hide in our shells and can even lose a sense of who we really are. The focus of today's episode is to help you break out of that shell and help you get connected with the REAL you again. Here's what we cover: 1 - Is "nice" really nice? 2 - Your approval seeker, and how it controls your life 3 - 15 behaviors that pull you away from your true self If you're having trouble connecting with the true you, then this episode will help you make profound changes. Let me know how you like it! I believe in you 1,000% :) To your recovery! RESOURCES: Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

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Frequently Asked Questions

How long is this episode of Overcoming PTSD with Brad Schipke?

This episode is 58 minutes long.

When was this Overcoming PTSD with Brad Schipke episode published?

This episode was published on April 2, 2019.

What is this episode about?

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Welcome to this weeks PTSD Book Club where Brad and I review Dr. Aziz Gazipura's...

Can I download this Overcoming PTSD with Brad Schipke episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.