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May 31, 2021 40 min

How to understand your feelings

from No sitting on the sideline Dad Hosted by Joe Foley

Dr. Erica Steele, a holistic family medicine doctor and mental health specialist talks about the importance of emotional well-being in men and women on today's podcast episode. Dr. Steele shares her personal story through dealing with emotions from having someone close to you who struggles with their own, as well as overcoming challenges herself; which is where she got this passion for providing better care. www.holisticfamilypracticeva.com nosittingonthesideline.com/supporttheshow

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How to understand your feelings

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This episode was published on May 31, 2021.

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