How to Unlock Your Bodies Potential and Eat for a Healthy Life with Dr. Pat

Send us Fan MailWe are so ingrained with how we do things in our lives that we may not even realize we are not living the best lives we could be! The way we live, and specifically the food we eat are causing us to get sicker and sicker. Today Dr. Pat Boulogne joins the show to share her almost 4 decades of experience with unlocking peoples potential and living a high quality life. We discuss foods to eat, foods to avoid, how to stop this endless cycle of getting sick without even knowing it, and the part that your own thoughts play on your health.Where to Find Dr. Pat:Linkedin.com/in/drpatboulogne instagram.com/drpatboulogneFacebook.com/AskDrPatHealthTeamNetwork.comFirst time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...